Uncategorised

The Fitness and Health Benefits of Stand up Paddleboarding

By | 2017-12-22T11:59:47+00:00 May 11th, 2017|Fitness, Forest of Dean, Stand Up Paddleboarding (SUP), Uncategorised, Wye Valley, Yoga|

The Fitness and Health Benefits of Stand up Paddleboarding To follow on from last month’s blog post about Stand up Paddleboarding (SUP), because it is becoming so popular both as a fun watersport activity and as an outdoor fitness activity I thought that this month we would give a bit more information on the